Show All Products
Show Fresh Fish
Show Frozen Fish
Show Shellfish
Show Smoked Fish
Show Seafood Boxes
Show Gift Vouchers
We have our own fishing boats
Our Story
Sustainable Fresh Fish and Seafood
Fish Shellfish Seafood Recipes
News
Our Press
Jobs at Fish For Thought
mustard glazed plaice
        Back to Recipe List


Receive your voucher by email now

Mustard Glazed Fillets Recipe

serves 2

Picture of cooked dish

Ingredients Lemon Sole or Plaice fillets, mustard, butter, lemon, margarine, brown sugar, wholegrain mustard, pepper, sugar, sweetcorn, vegetables

Preheat the grill

1 Lay the fish fillets skin side down onto a greased grill pan, season, dot with butter or margarine and spread with the mustard.

2 Sprinkle over the sugar and lemon juice.

3 Cook under a medium grill for 5-6 minutes without turning.

4 Serve with saute potatoes,vegetables and sweetcorn.

Healthy Fresh Fish
Healthy Fresh Fish
© Fish For Thought 2011

Made in Cornwall by
Internet Systems Web Design
click to find us or ...
Terms and Conditions | Shopping Basket
Click to join mailing list















www.fishforthought.co.uk